Therapy for overwhelmed children, teens, adults & parents.

Support for anxiety, big emotions, & neurodivergent needs

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Hi, I’m so glad you’re here.

You might be here because…

You’re managing your own anxiety, stress, life transitions

You’re child is struggling with big emotions

You feel overwhelmed, or unsure what to do next

You’re trying your best, but it still feels heavy

How I can help…

Strengthen connection & co-regulation

Learn and understand how to regulate big feelings and emotions

Recognize patterns and build supports

Offer neuro-affirming support and support neurodivergent needs

My work focuses on slowing things down and supporting your nervous system not just talking through problems, but helping you actually feel more regulated and confident day-to-day.

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Take a look at my location
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A living room with a light gray couch, decorative pillows, and a dark gray throw blanket. A wooden table in front holds a round tray filled with white sand, decorated with patterned balls, one inscribed with 'Breathe.' Nearby, a glass vase contains colorful flowers including orange, red, and purple blooms.

  • 170$/50 minute session

  • 170$/ 50 minute session

  • 170$/ 50 minute session

  • Coming Soon! Stay tuned.

Services

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Education & Qualifications

Registered Social Worker & Psychotherapist in Sault Ste. Marie, Ontario

I am a Registered Social Worker (RSW) with over 10 years of experience supporting children, teens, adults, and families. My background includes working in public service and community settings, where I developed a strong foundation in trauma-informed care, anxiety support, and neurodivergent-affirming therapy.

I hold a degree in Social Work and continue to engage in ongoing professional development focused on child and youth mental health, emotional regulation, and family support.

“Healing is not about becoming perfect or erasing pain. It’s about learning to be compassionate with ourselves in our brokenness and allowing our true selves to emerge.”